• Deep Tissue Massage

Deep tissue massage is designed to reach the deep sections of thick muscles, specifically the individual muscle fibers. It used to help break up and eliminate scar tissue that may have developed from previous injuries. Also it releases the toxins by loosening the muscles and promoting blood flow through the areas and with the toxins released, blood and oxygen can be encouraged to circulate through one’s body.

  • Sports Massage

Sports massage is designed to prevent and relieve injuries and conditions that are associated with exercise. It can be carried out before, during, or after playing sport or exercising and uses techniques that are designed to increase endurance and performance, to minimize the chances of injury and, if there is an injury, to reduce the recovery time.

  • Trigger Point Therapy

Trigger points are hypersensitive areas in muscles, tendons or connective tissue that usually are accompanied with tenderness. A treatment specifically targeting painful or hyper-irritable points in muscular tissue, using press-and-release methods.

  • Myofascial Release

Myofascial release concentrates on the fascia of muscle. Form of soft tissue therapy used to treat somatic dysfunction and resulting pain and restriction of motion

  • Swedish Massage

Swedish massage is relaxation massage that is designed to help increase the oxygen flow in the blood and release toxins from the muscles.

  • Pregnancy Massage

Pregnancy massage can help to reduce swelling, aching pain such as backaches, headaches, shoulder and neck aches, promote relaxation and help the body to prepare and cope with childbirth.

  • Myofascial Dry Needling

Myofascial dry needling is a therapy uses fine needles applied to the musculoskeletal system in order to deactivate myofascial trigger points. It can help to establish a painless range of movement during the treatment, relaxes the muscles, gives pain relief, and improves kinesthetic sense.